Health & Nutrition
How many calories are there in banana shake?
Banana shake is one of the most commonly consumed beverages in Indian households. It's creamy, naturally sweet, and quick to prepare—making it a popular choice for breakfast, post-workout fuel, or...
How many calories are there in banana shake?
Banana shake is one of the most commonly consumed beverages in Indian households. It's creamy, naturally sweet, and quick to prepare—making it a popular choice for breakfast, post-workout fuel, or...
What are the benefits of jowar?
Jowar, also known as sorghum, is one of the oldest and most nutrient-dense grains consumed in India. As a naturally gluten-free millet, jowar has gained popularity again in modern diets...
What are the benefits of jowar?
Jowar, also known as sorghum, is one of the oldest and most nutrient-dense grains consumed in India. As a naturally gluten-free millet, jowar has gained popularity again in modern diets...
How many calories are there in jaggery?
Jaggery—known as gur in Hindi—is a traditional Indian sweetener made by boiling raw sugarcane juice or palm sap until it solidifies. Used for centuries in Indian kitchens, jaggery isn't just a...
How many calories are there in jaggery?
Jaggery—known as gur in Hindi—is a traditional Indian sweetener made by boiling raw sugarcane juice or palm sap until it solidifies. Used for centuries in Indian kitchens, jaggery isn't just a...
What are the health benefits of fenugreek leaves?
Fenugreek leaves—commonly known as methi in India—are a versatile green leafy vegetable used in everything from parathas and curries to dals and dry sabzis. While fenugreek seeds often steal the spotlight...
What are the health benefits of fenugreek leaves?
Fenugreek leaves—commonly known as methi in India—are a versatile green leafy vegetable used in everything from parathas and curries to dals and dry sabzis. While fenugreek seeds often steal the spotlight...
What are the benefits of curd rice?
Curd rice, or “thayir sadam” in Tamil and “daddojanam” in Telugu, is a beloved South Indian comfort food made from cooked rice mixed with curd (yogurt), salt, and often tempered...
What are the benefits of curd rice?
Curd rice, or “thayir sadam” in Tamil and “daddojanam” in Telugu, is a beloved South Indian comfort food made from cooked rice mixed with curd (yogurt), salt, and often tempered...
How many calories are there in chicken biryani?
Chicken biryani is more than just a meal—it’s an emotion for many. A rich, aromatic blend of basmati rice, spices, marinated chicken, and sometimes fried onions and ghee, biryani is...
How many calories are there in chicken biryani?
Chicken biryani is more than just a meal—it’s an emotion for many. A rich, aromatic blend of basmati rice, spices, marinated chicken, and sometimes fried onions and ghee, biryani is...