Health & Nutrition

A glass of celery juice surrounded by fresh celery stalks

What are the benefits of drinking celery juice?

Celery juice has taken the wellness world by storm—and for good reason. Made by juicing raw celery stalks, this light green drink is praised for its ability to reduce bloating,...

What are the benefits of drinking celery juice?

Celery juice has taken the wellness world by storm—and for good reason. Made by juicing raw celery stalks, this light green drink is praised for its ability to reduce bloating,...

Amla shots in a glass with fresh amla fruits on the table

Health benefits of taking amla shots regularly

Amla, also known as Indian gooseberry, is one of the most nutrient-rich superfoods in Ayurvedic tradition. While it's often consumed raw or in powdered form, amla shots—small, concentrated liquid servings...

Health benefits of taking amla shots regularly

Amla, also known as Indian gooseberry, is one of the most nutrient-rich superfoods in Ayurvedic tradition. While it's often consumed raw or in powdered form, amla shots—small, concentrated liquid servings...

Moringa powder in a wooden spoon with fresh leaves

Nutrition facts of 1 teaspoon moringa powder

Moringa powder, derived from the dried leaves of the Moringa oleifera tree, has earned the title of a "miracle plant" thanks to its powerful nutrient profile. Even a single teaspoon can...

Nutrition facts of 1 teaspoon moringa powder

Moringa powder, derived from the dried leaves of the Moringa oleifera tree, has earned the title of a "miracle plant" thanks to its powerful nutrient profile. Even a single teaspoon can...

Delicious chicken shawarma wrapped with fresh ingredients and served with sauces

How many calories are in one chicken shawarma?

Chicken shawarma has earned a global fanbase for its bold spices, juicy meat, and irresistible layers of flavor. Wrapped in pita bread or served on a plate with sides, this...

How many calories are in one chicken shawarma?

Chicken shawarma has earned a global fanbase for its bold spices, juicy meat, and irresistible layers of flavor. Wrapped in pita bread or served on a plate with sides, this...

Delicious mango shake garnished with mint leaves and fresh mango pieces

How many calories are in 1 glass of mango shake?

Mango shake is one of the most popular summer beverages—creamy, sweet, and irresistibly tropical. It’s commonly found in cafes, juice centers, and homemade kitchens across India during mango season. But...

How many calories are in 1 glass of mango shake?

Mango shake is one of the most popular summer beverages—creamy, sweet, and irresistibly tropical. It’s commonly found in cafes, juice centers, and homemade kitchens across India during mango season. But...

Glass of lemon water and fresh lemon slice on a sunny background

Benefits of drinking lemon water on an empty st...

Starting the day with a glass of warm lemon water is more than just a wellness trend. This ancient practice has gained modern popularity for its wide range of health...

Benefits of drinking lemon water on an empty st...

Starting the day with a glass of warm lemon water is more than just a wellness trend. This ancient practice has gained modern popularity for its wide range of health...